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Total Body Conditioning Training Class
at Briarcliff Strength Club
If you love strength training movements like squats, deadlifts, chest presses, and overhead presses, then you will love our Total Body Conditioning Training Class. This is a full body strength training class designed to increase overall strength, build lean muscle and burn fat. We vary all of our workouts so you never get bored and you get to do something new every single time! And regardless of programming, we make sure our strength training classes are tailored for ALL fitness levels and ensure your weightlifting form is correct, because we know a proper strength training routine is essential for long-term fat loss.
BSC Total Body Conditioning Class Includes:
Strength Training & Full Body Toning Workout
Constant Varied Programming
Adds Lean Muscle, Burns Fat, Improve Bone Density
Small Classes to Ensure Proper Lifting Technique
18 Years of Proven Programs
Helping Everyday People Realize Their Fitness Goals
Fitness Coaches That Are Highly Certified
All Motivation with Zero Intimidation
Briarcliff Strength Club
Areas Served
Have you been saying, "I need to find a local gym in Westchester County?"
We serve members from across the area, including: Briarcliff Manor, Ossining, Pleasantville, Crotonville, Millwood, Croton-On-Hudson, Kitchawan, Mt Kisco, Chappaqua, Thornwood, Hawthorne, Pocantico Hills, Armonk, Sleepy Hollow, Valhalla, Tarrytown, Elmsford, Cortlandt, Crugers, Woodybrook, and more!
Briarcliff Strength Club
Conveniently located off of Route 9 and Route 9a, Briarcliff Strength Club is your local gym in Westchester County for group fitness classes.
Gym Location
1872 Pleasantville Rd
Briarcliff, NY 10510
Phone
914-292-5063
Interested in joining Briarcliff Strength Club? Request more information!
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